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If you are using a "Triangle Meditation" technique

From: David R.
Sent on: Monday, August 17, 2015, 2:54 AM

If you are using a "Triangle Meditation" technique, and have been successful so far, try separating it out into three separate triangles, one at the "Belly Brain" (2nd-3rd Chakra) one at the heart, one at the forehead. In turn, visualize the body you want (and see it performing beautifully. See it cascading with pure white or golden light), the relationships you want to nurture (every morning, I visualize my sister Joyce, Jason, Nicki, and Tananarive), and the worldly success you want (find a visualization that works: a possession, an accomplishment, a flow of money, whatever). Then, if you have been successful with this, line up the three triangles in your mind, and see if you can get light flowing through all three at the same time: in other words, does your subconscious mind believe that you can have all three at the same time, that they don't conflict with each other, or your values and beliefs?

Sometimes, concentration will help them line up. Other times, you have to relax more, and more deeply. You will have to find this for yourself, and it is in discovering your own process through such "Complex Equivalencies" that your own individual Inner World is revealed.

-Steve Barnes, http://darkush.blogspot.com/2008/09/why-no-one-can-remake-night-of-living.html