Mindful Events in Houston

Tuesday Night Yoga & Sound Healing at Discovery Green®
6:30 PM – 7:30 PM | All Levels Welcome

Step into the rhythm of your breath.
Unwind from the day.
Return to yourself.

Join us every Tuesday evening at Discovery Green® for a grounding yoga and sound healing experience designed to help you release tension, reset your nervous system, and reconnect within.

We’ll begin with a gentle, all-levels yoga flow—inviting movement, mobility, and awareness into the body. As the sun begins to set, we transition into an immersive sound healing experience with crystal singing bowls and soothing instruments, guiding you into deep rest and inner stillness.

This is your space to slow down.
To breathe deeper.
To simply be.

Reserve your spot:
https://www.eventbrite.com/e/the-grounding-hour-yoga-for-mind-body-tickets-1981591197615

What to Expect:
• All-levels yoga (beginners welcome)
• Guided breathwork + mindful movement
• Sound healing meditation with crystal bowls
• A welcoming, inclusive community

What to Bring:
• Yoga mat
• Water
• Optional: blanket or eye covering for relaxation

Come as you are. Leave feeling lighter, clearer, and more connected.

Hosted by UNIONisCREATION™
Move. Breathe. Receive.

Immerse Yourself in Sound. Restore Your Balance.

Step into a sanctuary of calm at JW Marriott Houston by The Galleria, where the soothing tones of crystal singing bowls meet the tranquil elegance of the hotel’s pool deck. Each month, this one-of-a-kind sound immersion experience invites you to let go, float, and recharge.
Whether you choose to float weightlessly in the heated pool or relax under the evening sky on the deck, gentle vibrations will melt away tension and restore harmony to your body, mind, and spirit.

What Awaits You

• Immersive sound journey with crystal singing bowls

• Floating or poolside relaxation beneath the stars

• A rejuvenating reset for your nervous system and energy

Why Sound Therapy Works

• Releases stress, tension & anxiety
• Supports restful sleep, mental clarity & positive mood
• Boosts focus, creativity & emotional balance

  Your Experience
• $50 – Floating Experience (pool float provided)
• $35 – Deck Spot (bring your yoga mat or enjoy lounge seating)

  Where to Find Us
  JW Marriott Houston by The Galleria
  5150 Westheimer Rd,
  Houston, TX 77056

Reserve Your Spot
Spaces are limited for this monthly oasis of sound, stillness, and serenity. Don’t miss your chance to experience Houston like never before — whether you’re local or visiting the city.

Ticket link

https://www.experiencehouston.com/event-details/immersive-sound-experience-at-jw-marriott-galleria-2026-04-23-19-00

Find your center and practice mediation in the spacious and tranquil Buffalo Bayou Park Cistern. Offered in collaboration with Union is Creation. This meditation series will feature the use of singing bowls and wind chimes to encourage mindfulness and connectivity. Guests should bring their own cushion or mat.

Sound Healing Meditation will take place every Saturday and Sunday from 10-10:45am.

Advance registration required; $20 per person.

RSVPing does not insure you a spot. You must purchase tickets

https://fareharbor.com/embeds/book/buffalobayou/items/246138/calendar/2020/07/?flow=404814&full-items=yes

More Info
www.beacons.ai/unioniscreation

Monday Night Yoga & Sound Healing (Español) at Discovery Green®
6:30 PM – 7:30 PM | Todos los niveles bienvenidos

Un espacio para pausar.
Respirar profundo.
Volver a ti.

Únete a nosotros cada lunes por la noche en Discovery Green® para una experiencia de yoga y sanación con sonido, completamente guiada en español. Diseñada para liberar tensión, calmar la mente y reconectar con el cuerpo.

Comenzamos con una práctica de yoga suave y accesible para todos los niveles—moviendo el cuerpo con intención y presencia. Luego, te invitamos a recostarte y recibir una meditación de sonido con cuencos de cuarzo y vibraciones suaves que te llevan a un estado profundo de descanso y claridad.

Este es tu momento para desacelerar.
Para soltar el estrés del día.
Para simplemente ser.

Reserva tu espacio:
https://www.eventbrite.com/e/clase-de-yoga-y-meditacion-de-sonido-en-espanol-tickets-1981592083264

Qué esperar:
• Clase de yoga para todos los niveles (principiantes bienvenidos)
• Respiración consciente y movimiento guiado
• Meditación con sonido (cuencos de cuarzo)
• Comunidad cálida e inclusiva

Qué traer:
• Tapete de yoga
• Agua
• Opcional: cobija o antifaz para relajación

Ven tal como eres.
Sal sintiéndote más ligero, presente y renovado.

Hosted by UNIONisCREATION™
Move. Breathe. Receive.