Creative Expressions for Adults-FREE LAUGHTER CLUB

Explore creative approaches for self-awareness and healing. Embrace your inner child and connect with joy in the present moment.

Every 4th Monday of the month as part of the Creative Expressions series, Jill Emmerich facilitates a 1 hour FREE Laughter Club (http://www.monarchtherapy.com/Laughter-Club.html) in partnership with Mental Health Association of SWFL! Discover the joy within in a group environment! :)

Scientifically proven benefits of laughter:

~Strengthens Immune System

~Increases Oxygen Supply to Blood Cells

~Improves Blood Circulation

~Balances Emotions through Healthy Release

~Cardio Exercise and Humor are #1 ways to Fight Symptoms of Depression, Anxiety, and Stress

~Fun and Easily Adaptable to All Levels of Physical Ability so Anyone Can Participate Successfully! :)