Recovery Yoga (Y12SR) with Michelle Falco

with Michelle Falco, RYT, Certified Y12SR Leader

Like a caterpillar transforms into a butterfly, we can transform ourselves. Join Michelle as she guides you thru discussion and gentle movement along the journey towards recovery.

*Suitable for individuals recovering from trauma, loss, addictions (substances, food, gambling, etc.), and other emotional challenges.

PRE-REGISTRATION REQUIRED!

By donation

Please call the office for more details about classes and our Frequent Flyer Memberships at (239) 325-9210.
Learn more about Monarch Wellness! Visit our website at www.MonarchWellness.net (http://www.monarchwellness.net/)