MovNat Paleo Columbus takes a new approach to fitness that blends a variety of movements with Paleo nutritional strategies. Inspired by MovNat principles (www.movnat.com) and integrated into a indoor/outdoor fitness program, you will lift, carry, push, pull, press, jump, crawl, balance, throw, catch, walk/run.

Our membership draws from those who want build on what they currently do, newbies, the Crossfit and Paleo crowd as well as those at the highest fitness levels. Because the way we look, feel and perform can be 80-90% nutrition, we will talk shopping, cooking and eating Paleo for optimal health benefits.

*Please note that you join us and perform at your own risk. The organizers of this group are in no way responsible for any injuries that may occur.

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Welcome to MovNat Paleo Columbus: Movement in the Gym/Outdoors & Talking Paleo Nutrition

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Our Sponsors

Fit2Play, The Gym

We welcome you to our new facility for MovNat-inspired movement & more!

Written Impact Marketing

Organizer of this Meetup & experience with MovNat.

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