Movement & Creativity Workshop
Details
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A day of Feldenkrais, Authentic Movement & Collage
Sunday, May 20 • 10am-4:30pm (with lunch break) Somerville, MA
play experiment create discover cutpaintdrawgluelaugh investigate
We will spend the day in various structures designed to support your creative process.
No previous art or movement experience necessary.
Cost: $85 if you register by May 6 $100 after.
read more about Authentic Movement HERE (http://authenticmovement.tumblr.com/)
listen to interview HERE (http://tiffanysankary.com/Interview_with_Alton_Wasson.html)
Experiences from previous workshops:
“I came in with a sense of heaviness and left with a sense of calm and light. TRANSFORMATIVE!!”
“It was a day of self-discovery, self-expression and self-love. Well worth the devotion of time.”
“A brilliant, precisely administered blend of Feldenkrais, Authentic Movement & Creativity. Open the mind-body connection, then express yourself. I couldn't have dreamt it up in a million years... Growing up as a "real boy", I played sports and was encouraged to ignore pain. Real boys bottle up emotions, that's an unwritten rule. Tiffany's workshop gave me the license to safely enter a realm within myself that had previously been so well guarded, I didn't even know it existed. In just one session, I dug in, let go, and healed. It was quite dope. Thank you isn't enough. What do you say to someone who led you to the ocean for the first time?”
"I am very fortunate to have discovered Tiffany’s inspired blend of Authentic Movement, Feldenkrais and Art Making. Her passion for all three forms is palpable and energizing. The sequence she creates has supported my path into a vibrating, empowered state of embodiment that in turn delivers to me rich nuggets of self-discovery and creativity. She creates a very safe, structured yet flexible environment in which I have experienced freedom from self-editing, judgmental attitudes toward my own creative expression."
“I have been practicing yoga and meditation for over ten years. Practicing Authentic Movement with Tiffany opened up, what felt to me, like an enormous amount of freedom and possibility that I didn’t realize I needed and wanted. The practice of tuning in to how I want to move my body or rest my body at any given moment has helped me learn to listen more deeply to my inner impulses, needs and desires. For me, the practice is a form of movement meditation as well as a tool for accessing creative expression. I love how Tiffany incorporates free writing, drawing, and collage into her Authentic Movement classes. I am always surprised by what is expressed through me after a session. It is such a gift to have a practice that I can do either in a group or on my own to help me access my own intuition, creativity, playfulness, joy, and authenticity. The practice itself is so powerful; however, it is Tiffany’s kind, gentle witnessing presence that allows me to feel safe enough to explore my relationship with myself in a compassionate and non-judgmental way. I thank her deeply.” -Lauren Mayhew, Wellness Coach
“Inspiring, free-ing, therapeutic. This day has so effectively removed me from my ‘head space’ that I don’t have words to describe how calm and open I feel- but I could express it through movement or make you a collage. :) ” - Christine Bexley
“The combination of authentic movement with collage was perfect and I loved the way they flowed into one another.”
“The workshop was relaxing, fun and helped start my creativity flowing.”