April 2, 2013
Many years of meditation and yoga, and a few years of Qigong practice at home from videos.
Deepen my practice and develop stronger Qi sensitivity.
Hi, I'm Gladys. I heard about this class from a friend and decided to drop by last night. The internal energy produced by the exercises was very powerful. I don't live near Palo Alto, but will definitely stop by again if I'm ever in the area.
Very deep energy work in this class, much better than practicing from videos. I felt an incredible build up of chi in my dantian (sp?), and physically felt it travel the through my body. I also "saw" colors, something that's never happened before when I meditate. Slava is a very talented teacher. Nice quiet studio, too.