A group for anybody and everybody interested in learning about the Russian martial art, health and wellness system known as Systema.

Led by a fully certified Systema instructor looking to build local interest in the art, and to assist those seeking to establish their own training groups in the region.

Of interest to martial artists, athletes, fitness / welness enthusiasts, or anyone looking to become healthier, happier, and more fearless through an improved understanding of their bodies and minds.

Based in the Raleigh-Durham Triangle area.

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Strength, Courage, Humility

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