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Nassau County Yoga + Meditation Meetup Message Board › New Meetup: 4-Week Beginners' Workshop Series @ Revolution Yoga

New Meetup: 4-Week Beginners' Workshop Series @ Revolution Yoga

A former member
Announcing a new Meetup for Nassau County Yoga + Meditation Meetup!

What: 4-Week Beginners' Workshop Series @ Revolution Yoga
When: Saturday, April 9, 2011 12:00 PM

Price: $110.00 per person

Where: Revolution Yoga
7 N Village Ave
Rockville Centre, NY 11552

Beginners Workshop Series 4/9/11-4/30/11, Saturdays 12-1:30pm

One of the most incredible things about the practice of yoga is that everybody and anybody can do yoga. Regardless of athletic ability, body type, injury, or illness, a yoga practice can be modified to suit the needs of just about anyone.

In this 4-week workshop series, you will gain foundational knowledge of basic yogic principles necessary to create a strong and lifelong practice. You will leave with an in-depth understanding of your own body, the tools necessary to deepen your practice, and the confidence and fearlessness needed to start your own yoga journey. In each 2-hour session, we will explore yoga postures, breathing, philosophy, and physical modifications to suit each student s specific needs. The sessions will focus on a specific set of postures while reviewing and revisiting postures from the prior weeks. Each class will build on the one before it, but will also provide a well-balanced practice for those students who are unable to attend the whole series.

Check it out!
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