CKO Kickboxing in Shoreline

This is a repeat of an event- last time we did it we had such a great time!!

Hey guys, I work at at CKO Kickboxing in addition to being in the Navy. Being part of the gym is SO REWARDING becuase of the people. CKO has worked hard to grow a great community. From the front desk to the trainers to other members- everyone is so welcoming. That is why I am suggesting this as meet up. I want to share what I have been able to be a part of... enough of that- on to the details

Let head over to a CKO Class- 1 hour- all cardio, no sparing. They give you all the skills you need when you show up 20 minutes (about 8:55am) before the class for the paperwork and a quick lesson.

The class is free, but you will need gloves. You can bring your own gloves or buy a pair for $13+tax at the gym.

The class is for all levels of fitness. All instructors encourage folks to go at their own pace. You can always take a break if you need, then get right back into it.

Most of the folks at CKO are ladies, so a bunch of Betties will fit right in!

check out facebook for more info:

also, (each CKO is locally owned and operated- the owners live in edmonds :) )

Join or login to comment.

1 went

People in this
Meetup are also in:

Create your own Meetup Group

Get started Learn more

I decided to start Reno Motorcycle Riders Group because I wanted to be part of a group of people who enjoyed my passion... I was excited and nervous. Our group has grown by leaps and bounds. I never thought it would be this big.

Henry, started Reno Motorcycle Riders

Sign up

Meetup members, Log in

By clicking "Sign up" or "Sign up using Facebook", you confirm that you accept our Terms of Service & Privacy Policy