* "4-Hour Body" is the topic at Healthy Body, Mind, Spirit in Culver City - 6 PM

This Wednesday January 9th (second Wednesday of the month) meeting of:

Healthy Body, Mind, and Spirit

will begin by looking at some more
physical exercises and food from the book
"4-Hour Body" by Timothy Ferriss.

For more information see the Files section (Click here (https://www.meetup.com/NLP-LA/files/))

These meetings are on the 1st and 2nd Wednesdays
at 6:00 (over by 7:40).
Note: The Communicating Effectively meeting follows at 8:00 PM.

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What questions or contributions do you have about having a more healthy body, mind, and spirit? Come share them with us. (more below.)

The location is at SHARE in Culver City (Los Angeles) on
Green Valley Circle near Centinela 90230.
Details of the Culver City location are given to you when you
join the Meetup now - joining is free of course,
and gives you access to
additional BM&S information available in files section (https://www.meetup.com/NLP-LA/files/).

The general topic of each 1st and 2nd Wednesday NLP-LA 6:00 Meeting is

Healthy Body, Mind, and Spirit

I have noticed that I live a more fulfilling
life when I invest in your my body, mind, and spirit, have you? Do you know what to do to nourish your body, mind, and Spirit?

How to feed your body with nutritious food and drink?

How to focus your mental-mind on empowering thoughts?

How to free your emotional-mind with calming feelings?

How to feel your spirit by such actions
as asking for what you want/need and
listening/noticing what you are given?

Investing in My Self in these ways empowers me to be more fulfilled in all areas of my life.

What do you want?

Peace of mind?

Happiness?

Clarity of what you want?

These are the topics the will be addressed in a series of semi-impromptu experiential meetings – meaning that you are invited to take what you can use from others in the group that better enable you to experience life's joys more fully, as well as to contribute your experiences to benefit others in the group that find it useful for them.

The qualifications for membership in the group is to have an interest in the intellectual and social aspects of the group. In other words, if you want to attend you are a member.

Communicating between members of this group will be based primarily on evidence of what is valuable to the sharing members – either scientifically or from personal experience. At the same time, sharing personal opinions is never to be prevented by actions of other members.

You are free to print copies of each of the files on various topics at Bring them to the meeting along with your notebook and writing instrument so that you will have notes on what you learned about yourself. We will have copies for you if you have not yet printed them.

Malcolm - Certified NLP Practitioner and NLP/NVC Trainer

310 821-3081 See also Invest in My Self (http://www.investinmyself.eselph.com/).