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In this group we meet and share raw vegan and living foods while getting to know each other in community and sharing together. I hope for a warm, welcoming place and where people interested in health and wellness join together and meet others interested in raw vegan foods. Right now it would be wonderful to share other interests and healing modalies related to health or our enviroment and have programs to learn as part of the potlucks! We are open to all interested people and you can come if curious and just wanting to learn more or a long time raw foodist. We have a meetup once a month Everyone brings a dish to serve 4-6 people at our potlucks!

Raw Vegan Foods which are also called Living Foods have a long history and are fresh unprocessed whole natural and organic foods, such as fruit and vegetables, nuts, seeds, some grains and sprouts. It is found to be very nutritious and life giving for many people as it is either eaten in natural form or prepared in a dehydrator at low temperature so you do not exceed 118 degrees so that the enzymes are intact. Blenders and Food Processors are used to prepare foods as well as knives and cutting board to prepare delicious dishes. Vitamins and minerals and phytonutrients also are preserved. In many ways this is a lifestyle where people choose to eat healthy and feel better, emotionally, physically and spiritually. There is also a special connection with our earth as the bounty of natural foods begins there.

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Raw Food Class-Forget Cooking!, and Potluck and Prepare together info below!

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Founded Nov 13, 2011

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