About us

Hello,

I love Nordic Pole Walking! We will be Nordic Walking in the National Capital Area for fitness, social activities, fundraising, training, and just for fun! Nordic Walking is a Total Body Workout because it engages 90% of your body muscles – the upper and lower and includes Cardio, Strength and Flexibility. Join now to "Experience the Power of the Poles".

Irene Richardson - Certified Nordic Walking Master Instructor

Certified Seniors' Fitness Instructor (Western University)

Active Aging Coach (CanFitpro)

Certified smovey Instructor

Irene@NPWalking.com 613-850-8502 819-459-3284

web site: www.npwalking.com

learn how to Nordic Walk videos at http://www.npwalking.com/nordic-walking-videos.html

People are also asking - where do I buy Nordic Poles?

I am a Nordixx distributor. You may purchase Nordixx Nordic poles from me at the events or just e-mail or call me and I can arrange to meet you. Nordixx Walker Pole, Nordixx Traveller and Nordixx Stabilizer (around $80). Includes poles, rubber feet, carrying and access to Nordic Walking videos and information. cash, cheque, M/C, Visa More information at www.npwalking.com

Welcome to outdoor fun fitness!

https://www.youtube.com/watch?feature=player_embedded&v=roOUhYQLpc0#t=0