NVC Practice - Empowerment through Compassion

We be exploring the theme of empowerment through compassion

The intention of this day is to experience a compassionate connection with your self and the other. You will have the opportunity to connect with the feelings/ energies and needs that are alive for you during challenging interactions.
You will also have the opportunity to explore the plight of others !

The NVC practices that we will employ will be to listen, to feel, to understand, to connect, to express, to celebrate.

It will be transformative day of sharing authentically, with heart, courage and sensitivity.

Join us for a day of nourishment and renewal.
Meditations and NVC practices for the heart and soul.

This is what Sally told us about her NVC experience...
"NVC has empowered me to communicate effectively and compassionately with others. I feel I have had nourishing therapy. Thank you '"

Structure of the Day:
Welcome
Short Meditation
Opening Circle
NVC basics
Practice exercises.
Reflections and agreements
Closing

10.30 - 4.00 We will break for lunch at around 1.30pm and request that participants bring food to share. We eat as a communty. Tea, coffee and water will be provided.
Fee £35.00

For more information contact Tracy at mail@tracyseedcoaching.com or 07795632878

At 5.30 - 7.00 I will lead a session of Biodanza with a focus on the same theme, all who attend this day are welcome to join us for a donation.