This women's group currently meets weekly on alternating nights Friday at 7pm on one week and Sunday at 5pm the following week and so on. We meet on the Upper West Side (West 96th St.). The group is for single women who live in New York City and desire to connect with other women through insightful and interesting discussion around issues that specifically affect us here in the city.

I am a life and wellness coach who works with women living in NYC to solve challenges related to their life goals (in dating, relationships, career, health). I am the founder of MyHeartDances, which was created to inspire and encourage women to live life courageously, to teach them how to communicate how they really feel and what they really want, to help them discover and embrace who they are, and to give them the tools to change the aspects of their life they want to make better!

I specialize in helping women who are frustrated by the dating game and who are tired of ending up with the wrong men, women who are interested in being authentic, building self-respect and self-esteem, breaking unsuccessful dating/relationship patterns, and learning new habits that lead to better communication and improved intimacy. I also work with women who feel stuck in their career and are looking to make a change or take the next step forward. In addition, I am a certified holistic health counselor and have years of experience working with women who desire to live a healthier lifestyle and who want to support their health through natural options.

In this group, we discuss topics such as relationships and dating, career challenges, life goals and health. Over the last few weeks we have been discussing how relationships in our family of origin affect the way we behave in relationships now. We have also been tackling goal setting and moving forward with career. The women always leave with action points that can be applied to their personal situation. This is a great place to break down challenges, discover what matters most to you, and develop a practical plan to make changes.

The current group is made up of women in their 30s and 40s. They are entrepreneurs, artists, and other professionals and each one brings unique insight and ideas to the sessions. The group is best suited to single women in their mid-twenties to mid-forties. I interview all women before they join the group to make sure that everyone is a good fit for each other.

The group is $75 per month (meeting 4 weeks of each month). If you'd like to experience the group before committing, I welcome you to try out a session on any night. Please contact me with questions at. melissa@myheartdances.com

To see more details about the group, visit this link: http://myheartdances.blogspot.com/2011/08/women-solving-common-life-challenges.html

For more information about me, please visit http://www.myheartdances.com or http://www.myheartdances.blogspot.com

Sign-up for the weekly e-newsletter at www.myheartdances.blogspot.com to read about topics often addressed in the groups and to hear about other events (organic cooking classes, social events, etc.).

MyHeartDances was created to inspire and encourage women to live life courageously, to teach them how to communicate how they really feel and what they really want, to help them discover and embrace who they are, and to give them the tools to change the aspects of their life they want to make better!

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