We warmly invite you to discover how to "Rest the Mind". Our method is a simple and effective way to integrate meditation into your daily routine. The method is not a belief system but offers you direct experience which you can assess for yourself. It is a remodeled system of Raja Yoga (Yoga of the Mind) which brings the mind to a central point, thus becoming calm and effective.

The method is taught worldwide at no cost, the only qualification being an individual’s willingness to follow a daily heart-centered meditation practice. We have ongoing group meditations throughout the Los Angeles area, in Torrance, Palos Verdes, Culver City, Gardena, Camarillo, Orange County and the San Fernando Valley.

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