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All Levels of Runners are Welcomed!

Join us for group runs with a focus on proper form and better running mechanics. Each run will be lead by a Certified Natural Running Coach and provide a dynamic warm-up with emphasis on specific running drills to improve your running form, your running efficiency and improve your overall running mechanics.

Runs are 2-5 miles and self paced with group coaching that provides running cues, explains proper body position, cadence and posture. The coaches will help all runners ranging from beginner to expert.

Natural Running will minimize risk of injury and help you run better and meet your training and racing goals.

Our group runs are open to all and are free, however, a $5 donation is appreciated to support our coaches.

Life. Passion. Science. Running.

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Recent Meetups

  • Jan 9, 2014 · 9:00 AM

    Thursday Morning Group RUN

    3 Runners

    Hey Runner! Join us for a Group RUN led by coach Tracy White. We'll meet at the Mission Viejo YMCA at 9am. We'll start with a dynamic warm up, focused on RUN form. Our... Learn more
  • Jan 2, 2014 · 9:00 AM

    Thursday Morning Group RUN

    4 Runners

    Hey Runner! Join us for a Group RUN led by coach Tracy White. We'll meet at the Mission Viejo YMCA at 9am. We'll start with a dynamic warm up, focused on RUN form. Our... Learn more
  • Nov 14, 2013 · 9:00 AM

    Thursday Morning Group RUN

    2 Runners

    Hey Runner! Join us for a Group RUN led by coach Tracy White. We'll meet at the Mission Viejo YMCA at 9am. We'll start with a dynamic warm up, focused on RUN form. Our... Learn more
  • Oct 30, 2013 · 7:00 PM

    Introduction to Natural Running 101 Form Clinics!

    5 Runners | 4.00

    Good Form = Free Speed! Natural Running Techniques teach you to run safe, strong and fast. Natural Running Series and TriLaVie Friends & Family Program welcomes men and... Learn more
  • Oct 28, 2013 · 6:00 PM

    Monday Evening Group RUN

    3 Runners

    Join us for a Group RUN starting at 6:00pm. We'll learn new running drills, do a dynamic warm up, go for a run, and have a mini core/stretch work out too! All running... Learn more
  • See all past Meetups

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Founded May 21, 2013

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