Indoor Run(or walk) @ Vaughan Center (At Your Own Pace)

Take a break from the chilly weather with a nice indoor run! 

The Vaughan Center has a wonderful 1/6 mile long, low impact indoor track that provides an opportunity for year-round running no matter how cold, wet, or hot it is outside.

Join us on Wednesday evenings anytime between 6pm and 8pm on the upstairs track.

This is going to be a come-as-you-may, run(or walk)-at-your-own-pace type of run. There may or may not be a run leader there. Since it is a track though, you have no worries about getting lost! Just show up, run the workout you want to do, socialize with other club members who you see, and have fun.

To help people find each other, and to maximize the time you can spend running with other club members, when you RSVP for this run, please mention what time you think you will be showing up.

Example: "I will be there around 6:30 and am running for 45 minutes"

You can add in things like your pace or workout plan if you want.

COST- If you are not a center member, there is a $2.00 fee to use the track. Please pay at the upstairs desk outside of the track. This small fee gets you a full day of track use, plus access to the downstairs Family Changing Rooms which have showers in them.  

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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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