Vital Switch presents meditation skills for modern people, a grounded and practical approach designed for people who live busy lives. Meditation is about being more. It gives you strength and centeredness to go beyond your limits. Beyond relaxation, this style of meditation raises the voltage of consciousness. Develop inner stillness and sharper awareness. Learn how not to get rocked by the waves around you. A key principle is see for yourself, know for yourself. The techniques lead to a development of vision that cuts through appearances and perceives the reality of the world and yourself. The meditation techniques that we use at Vital Switch are all from the techniques of the Clairvision School of meditation. The techniques are based on the principles of the third eye meditation in the book "Awakening The Third Eye" by Dr. Samuel Sagan - founder of the Clairvision School. This Meetup group is run by the New York-based wellness group, Vital Switch. Vital Switch offers a whole system of meditation which includes skills for stress relief and vitality management. The technique presented in the New York Meditation meetup will be one which helps to boost mental clarity and get you in touch with your life force. This is not based on any religion or dogma, rather it is a whole system of meditation skills that is developed for modern people who want to transform themselves. Ideal for anyone interested in learning a regular meditation practice. It is also good for those interested in awareness techniques they can apply at work or at home while going about their daily activities. The Vital Switch system will deliver stress relief, relief from burnout, help with chronic fatigue syndrome, improve mental clarity and alertness. It also offers tools for focusing at will, and methods to gain better sleep quality. The New York Meditation Meetup is designed to give people an introduction to meditation techniques that are designed for modern people with busy lives.
Meditation Skills for Modern People
September 16, 2014 · 7:00 PM
How to Create Lasting Change from a Spiritual Process (a free talk)
A free one-hour presentation on gaining lasting emotional freedom.
From relationships to careers, it is common for people to make the same mistakes repeatedly -- for... Learn more
September 11, 2014 · 7:00 PM
"Spiritual Mash-up" workshop by Bryce Kennedy (plus upcoming Fall season events)
Hi, everyone. After a brief hiatus, we at NY Meditation are back and are pleased to offer new events for the Fall season.
First up, "Spiritual Mash-up" workshop by Bryce... Learn more
February 11, 2014 · 7:00 PM
The Art of Falling In Love: A free seminar about sharing your heart with another
This free seminar is the second in a series on matters of the heart, where Samantha will share tips and stories from her extensive experience in transformation work with... Learn more
January 28, 2014 · 7:00 PM
Opening Your Heart: A Free Seminar About Learning to Receive Love
A free one-hour presentation
There comes a time for most of us when we wish to give and receive love. We need to embrace the vulnerability and the softness of our own... Learn more
November 20, 2013 · 7:00 PM
Overcoming Fears through the Power of Play
A free one hour presentation
The ability to Play is inbuilt in all of us. Yet as adults, overwhelmed with the serious pressures of life, we often lose touch with the... Learn more