Every morning, Monday - Saturday, at 5am, a few of us crazy people get together to do the "Insanity" DVDs! I absolutely LOVE this class! It is VERY effective at building strength!
Caution: These early morning workouts have been known to cause extreme Euphoria - ESPECIALLY during your first week! Must be all those endorphins! :)
Why workout with us when you could do the same thing at home?
1) You can't press pause to sit on the couch for a little while or go grab a bit of cheese to make you feel better if you aren't strong enough to do a move or two.
2) When you wake up and your head is full of excuses, it's motivating to know that everyone else is going to be here and we are expecting you to be here too!
3) There is power in numbers! Get energy, motivation, & inspiration from everyone around you. We are all pushing toward the same goal. We are your best cheerleaders!
4) You can grab a delicious Herbalife Rebuild Strength smoothie after the workout (optional) to help you build your muscles stronger & more efficiently AND (this is the best part) so you aren't so sore the next day (and the day after).
5) Last, but not least, you are forced to start your day off right, with positive people, and this helps you make better choices the rest of your day!
Today could be the day you start living the life of your dreams! Lose Fat, Build Muscle, Get SEXY! NOW!
Call or text Heather to register for the class[masked]-4126. You may also Friend Request me on facebook and ask to be added to our group 24Fit Breakfast Club for last-minute changes / cancellations,etc. www.Facebook.com/Heather.Gregg.9
Please note that we have implemented an "inclement weather" policy and will not have class if Christina School District is closed for weather conditions.