The Nia Technique - Joyful Fusion Fitness

WHAT IS NIA?

Nia is the “Love Your Body Workout!”

The most advanced form of non-impact, fusion fitness -- Nia combines martial arts, healing arts, and dance arts to create a fun, uplifting, powerful and synergistic movement experience!

More than "working out," Nia also incorporates mental and emotional components such as introspection, visualization and vocal expression.

The result is a total body and life makeover that leads to falling in love with moving and living in one's body.

“An emotional fitness odyssey, Nia is just plain exhilarating.”
—The New York Times

“This lyrical, dance-like routine is deceptively powerful, delivering a high-powered workout that will leave you strong and centered.”
—Health Magazine

To view a Nia class in action, visit http://www.NiaNow.com

WHY PRACTICE NIA?

1. Nia increases the pleasure of living in your body.
2. Nia creates weight loss & proper weight maintenance.
3. Nia strengthens muscles, improves muscle tone, & increases muscle definition.
4. Nia calms the mind & relieves stress.
5. Nia improves endurance.
6. Nia increases grace, flexibility and endurance.
Nia is FUN!!!!!

For more details on The Nia Technique, click here:: http://www.amazon.com/gp/product/0767......

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JOYFUL, HEALING, ALIVE!

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Saturday Morning Wake-Up with Nia at Northwest Yoga Studio

Sat Feb 18
9:00 AM
RSVP 1 day
left
3 attending
0 comments

Price:: $5.00 per person

Northwest Yoga Studio: 7810 W Ann Rd, Las Vegas, NV (map)

Say 'yes' to Saturday Wake-Up With Nia at Northwest Yoga Studio! This class is designed for those who are new-to-Nia and those who already love Nia. Class begins at 9:... Learn more

Hosted by: Stacey (Nia Brown Belt Instructor)

This Meetup repeats every week on Saturday

Saturday Morning Wake-Up with Nia at Northwest Yoga Studio	1 attending	Sat Feb 25, 9:00 AM
Saturday Morning Wake-Up with Nia at Northwest Yoga Studio	1 attending	Sat Mar 3, 9:00 AM
Saturday Morning Wake-Up with Nia at Northwest Yoga Studio	1 attending	Sat Mar 10, 9:00 AM

More Meetups

Nia at Northwest Yoga Studio -- Jump Start Your Week with Joy!

Price:: $5.00 per person

Northwest Yoga Studio: 7810 W Ann Rd, Las Vegas, NV (map)

This class is designed for those who are new-to-Nia and those who already love Nia. Class begins at 5:45 p.m. and will complete at 6:45 p.m. If you arrive after we begin... Learn more

Hosted by: Stacey (Nia Brown Belt Instructor), and Carol Mittwede (Co-Organizer - Apassionia)

This Meetup repeats every week on Monday

Nia at Northwest Yoga Studio -- Jump Start Your Week with Joy!	2 attending	Mon Feb 27, 5:45 PM
Nia at Northwest Yoga Studio -- Jump Start Your Week with Joy!	2 attending	Mon Mar 5, 5:45 PM
Nia at Northwest Yoga Studio -- Jump Start Your Week with Joy!	2 attending	Mon Mar 12, 5:45 PM

More Meetups

Nia at The Rock Center for Dance

The Rock Center for Dance: 700 East Silverado Ranch, Las Vegas, NV (map)

In Nia, you are a dancer, whether you have formal dance training or not. We move in ways that are healthy and joyful for the body, always honoring and customizing... Learn more

Hosted by: Greg Ugrin (Co-Organizer - Nia Blue Belt Instructor)

This Meetup repeats every week on Tuesday

Nia at The Rock Center for Dance	1 attending	Tue Feb 28, 8:00 PM
Nia at The Rock Center for Dance	1 attending	Tue Mar 6, 8:00 PM
Nia at The Rock Center for Dance	1 attending	Tue Mar 13, 8:00 PM

More Meetups

Recent Meetups

Monday at 5:45 PM, 3 Apassionias attended
Nia at Northwest Yoga Studio -- Jump Start Your Week with Joy!
They rated it 5.001 (1 ratings)

This class is designed for those who are new-to-Nia and those who already love Nia. Class begins at 5:45 p.m. and will complete at 6:45 p.m. If you arrive after we begin... Learn more
February 11 at 9:00 AM, 6 Apassionias attended
Saturday Morning Wake-Up with Nia at Northwest Yoga Studio
They rated it 5.001 (1 ratings)

Say 'yes' to Saturday Wake-Up With Nia at Northwest Yoga Studio! This class is designed for those who are new-to-Nia and those who already love Nia. Class begins at 9:... Learn more
February 6 at 5:45 PM, 5 Apassionias attended
Nia at Northwest Yoga Studio -- Jump Start Your Week with Joy!
They rated it 5.001 (1 ratings)

This class is designed for those who are new-to-Nia and those who already love Nia. Class begins at 5:45 p.m. and will complete at 6:45 p.m. If you arrive after we begin... Learn more
February 4 at 9:00 AM, 10 Apassionias attended
Saturday Morning Wake-Up with Nia at Northwest Yoga Studio
They rated it 5.001 (1 ratings)

Say 'yes' to Saturday Wake-Up With Nia at Northwest Yoga Studio! This class is designed for those who are new-to-Nia and those who already love Nia. Class begins at 9:... Learn more
January 30 at 5:45 PM, 8 Apassionias attended
Nia at Northwest Yoga Studio -- Jump Start Your Week with Joy!
They rated it 5.001 (1 ratings)

This class is designed for those who are new-to-Nia and those who already love Nia. Class begins at 5:45 p.m. and will complete at 6:45 p.m. If you arrive after we begin... Learn more

See all past Meetups

What's new

New RSVP

Sylvia RSVPed Yes for Nia at Northwest Yoga Studio -- Jump Start Your Week with Joy!
6 hours ago

Feb 20

Nia at Northwest Yoga Studio -- Jump Start Your Week with Joy!
Monday 5:45 PM at Northwest Yoga Studio

3 attending
New RSVP

Sylvia RSVPed Yes for Saturday Morning Wake-Up with Nia at Northwest Yoga Studio
6 hours ago

Feb 18

Saturday Morning Wake-Up with Nia at Northwest Yoga Studio
Saturday 9:00 AM at Northwest Yoga Studio

3 attending
New RSVP

Amanda RSVPed Yes for Saturday Morning Wake-Up with Nia at Northwest Yoga Studio
Tuesday at 3:30 PM

Feb 18

Saturday Morning Wake-Up with Nia at Northwest Yoga Studio
Saturday 9:00 AM at Northwest Yoga Studio

3 attending
New Rating

Stacey attended Nia at Northwest Yoga Studio -- Jump Start Your Week with Joy!
Tuesday at 7:08 AM

"Thank you to Michelle Jensen for bringing her 5-month-old baby, Lilly, to share in our experience! And, to both Michelle and Barbara for coming out on such a cold evening to warm up their spirits."

Read more…
New RSVP

Amanda RSVPed Yes for Saturday Morning Wake-Up with Nia at Northwest Yoga Studio
February 10 at 10:22 AM

Feb 11

Saturday Morning Wake-Up with Nia at Northwest Yoga Studio
Saturday 9:00 AM at Northwest Yoga Studio

6 attended
New RSVP

Sylvia RSVPed Yes for Saturday Morning Wake-Up with Nia at Northwest Yoga Studio
February 10 at 7:18 AM

Feb 11

Saturday Morning Wake-Up with Nia at Northwest Yoga Studio
Saturday 9:00 AM at Northwest Yoga Studio

6 attended

via Meetup for iPhone
New RSVP

Melanie RSVPed Yes for Saturday Morning Wake-Up with Nia at Northwest Yoga Studio
February 10 at 5:32 AM

Feb 11

Saturday Morning Wake-Up with Nia at Northwest Yoga Studio
Saturday 9:00 AM at Northwest Yoga Studio

6 attended
New Member

Carol Schaefer joined
February 7 at 4:26 PM

"Hi to David, Kris, Stacey and Janelle! I need to do some exercise, however, I am limited due to an illness and from what I have read, this should be very helpful to me. I look forward to attending a meetup or class to experience more. Thks. Carol"
New Member

Janelle Brown joined
February 7 at 6:52 AM

"I am learning how to take time for myself after years of self neglect. I am experimenting with all the amazing things I can do to be active."
Updated RSVP

Keith Hosannah RSVPed Yes for Nia at Northwest Yoga Studio -- Jump Start Your Week with Joy!
February 5 at 7:23 PM

Feb 6

Nia at Northwest Yoga Studio -- Jump Start Your Week with Joy!
Monday 5:45 PM at Northwest Yoga Studio

5 attended

More activity

The Nia Technique - Joyful Fusion Fitness http://www.meetup.com/Nia-Joyful-Movement/ http://photos2.meetupstatic.com/photos/event/2/5/e/3/global_17169699.jpeg

Las Vegas, NV 89149

Founded Nov 16, 2008

20081116