Temple Care - Busting Holiday Stresses - Casselberry
New free event for OACS meetup.
I welcome your questions or comments.
Free Event complements of Restored by Touch & Seminole County Public Library (SCPL)
Location: SCPL – Central Branch
Date & Time: Sat 10/20/2012, 10:30 AM - 12:30 PM
Temple Care - Busting Holiday Stresses – Casselberry
Stress management techniques make a way to stay energized and relaxed for the holidays. While intended to be a joy filled season, many people struggle with holiday stresses and blues. Come learn Tender Loving Care (TLC) techniques to enhance your holidays.
* Holiday task management techniques reduce stress
* T ‘is the season for humor and laughter
* Massage induced deep relaxation demonstration
* Active stretching for relaxation demonstration
* Muscle trigger points release demonstration
* Habit modification embracing peace
Discover how to obtain and maintain increased composure and control despite sometimes chaotic holidays. Restored by Touch Massage and Wellness (RBT) offers free demonstrations and practical peace inducing lifestyle tips. RBT’s founder, massage-stretch therapist and wellness consultant, Carole Suzanne Jackson, inspires and informs with her casual style of inviting input and questions from her audience.
Testimony ~ Pastor D. Drake:
"During my chair massage session with RBT, Carole discerned my muscles were a huge mass of knots. After asking me a few questions to learn how my lifestyle contributes to muscle tension, we developed a stress buster plan addressing old auto accident injuries and my deep grief over the passing of my beloved husband of 29 years. She gave me health tips I could use immediately. I also booked a one hour wellness consult and two hour hands-on session. Given my deep grief, we decided to focus on techniques inducing deep relaxation. That did the job; I got “massage brain”—drug free symptoms similar to intoxication. A great side affect—my severe muscle pain and tension stopped. I’ve remained mostly pain free since my relaxation treatment over two weeks ago. There is only a slight discomfort in my low back—a huge lasting improvement.
Carole Suzanne has a fluid knowledge of biblical principles and wellness which gives a powerful foundation for optimal health and pain free living. I recommend Carole Suzanne both for chair massage to enhance your community functions and for personal tender loving care. Her strong faith and professional expertise puts you in safe hands."
Visit http://restoredbytouch.com for more info. and future events, dates and locations. And to learn how you may become a volunteer to receive stretch therapy and/or trigger point therapy during the demo.