All Levels Group Kettlebell Training

Group Kettlebell Training is a comprehensive one hour class that includes mobility and flexibility, core stability, strength, power and conditioning. PLEASE DO NOT RSVP FOR THIS UNLESS YOU HAVE COMPLETED THE INTRODUCTORY PROGRAM. For more information on this and other classes, please email Christine at [masked]./p>

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  • Bruce T.

    Yes but Ross is much younger than you were 15 years ago :)

    May 23, 2013

    • Peggy C.

      Thanks for reminding me!

      May 24, 2013

  • Casey Steven R.

    My doctor suggests that I not workout while suffering from pneumonia :(

    May 22, 2013

    • Joe S.

      That's absolutely correct

      May 22, 2013

    • Peggy C.

      Pneumonia is nothing to take lightly...I had it about 15 years ago...much younger then, and it took me 6 weeks to recover! Take care of yourself!

      May 23, 2013

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