Immerse yourself and your senses in the beauty of nature as you practice yoga. Join me every Friday morning from 9-10 am at Redwood Circle in Balboa Park for a Vinyasa class while enjoying the fresh air, cool breeze and warm sun. $10 suggested donation, all levels welcome! Contact me for directions. lauradowning@yahoo.com
Enjoy the sights, sounds and scents of nature as you practice yoga. Awaken your senses, energize your body and calm your mind. This all-levels Vinyasa class will include breath work, meditation, sun salutations, yoga poses for strength and flexibility and will conclude with deep relaxation. Bring a yoga mat, water and sunscreen.
Support a Meetup group while getting exposure to active, local members.
What members are saying
“ To do yoga in the most grounding and genuine of settings--nature. ”
“ practicing yoga outdoors is truly a unique and amazing experience! I highly recommend it. ”
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