We have been having a lot of fun on our trail runs in Penasquitos Canyon. We typically have a 7 and 14 mile course option. There usually is at least one water stop on the longer runs. We try to mix up the runs on the north and south side and sometimes throw in optional hill work on the north side. Scott Richardson, a licensed massage therapist and acupuncturist, for Coastal Sports & Wellness, leads the 7 mile run. I will be running with the longer run group.
The runs start from the parking lot at Coastal Sports & Wellness, 4010 Sorrento Valley Blvd, Suite 300, San Diego. Please RSVP if you plan to attend.
Runners of all different speeds and levels are welcome. I am looking forward to seeing and running with you!
Laura Sasaki
619-237-3490 (office)
760-585-6014 (cell)
Trail run from 6 to 12 miles starting at the west side of the Penasquitos Canyon Trail starting from the parking lot of Coastal Sports and Wellness Medical Center
San Diego Sports Medicine Center and Primary Care For Active People!
What members are saying
“ Great trail run. Great people. ”
“ I can say this for sure,,,the members in this group are exceptional! I mean it in every sense of the word...driven, courteous, and remarkably talented. ...
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