Welcome!

Yoga & meditation teacher Helen Goldstein was one of the first to be personally certified by Deepak Chopra to teach Primordial Sound Meditation. She provides corporate yoga, teacher training & wellness workshops for individuals & businesses, and also through a separate meetup group hosts the Buddha Groove Social Salon.

Peace Core has been providing results-oriented, personalized wellness solutions to companies and individuals for 15 years, offering an integrated array of the latest practices to achieve mind/body well being that are suitable for all ages and fitness levels. These include:
- meditation,
- yoga (seated and traditional),
- visualization,
- pre/postnatal care, and
- nutritional counseling.

We also hold monthly social and business networking events called Buddha Groove. Please check out our sister meetup group http://www.meetup.com/Buddha-Groove-Social-Salon/ to learn about our upcoming Oct 30th & Dec 31st events - you may also visit our website http://www.Buddhagroove.ca.

We look forward to connecting with you.

One Love

Helen Goldstein
yoginihelen@gmail.com
http://www.peace-core.com
http://www.buddhagroove.ca