Conscious Breathwork Circle SF Bay Area

July 27, 2025: New horizons for this beautiful group! Expanding to include events throughout the SF Bay Area, and now with a new organizer, Anu Brandt, who leads breathwork circles in San Francisco, Berkeley, Marin County, and soon to be on the Peninsula and South Bay. More information to come soon... Thanks for being here!

The Conscious Breathwork Circle SF Bay Area is for anyone interested in self-exploration and transformation through breathwork journeys in a safe and supportive setting. Breathwork is a powerful way to release and integrate emotions and traumas, to access transformative, non-ordinary states of consciousness, and to rejuvenate and receive insights, healing, and inspiration.

What happens during breathwork sessions? Participants enter an expanded state of awareness with accelerated, connected deep breathing, and evocative music. In some sessions, toning/sound healing and/or body work are also included. Typical group sessions last anywhere from 45-120 minutes. Participants frequently experience physical release, getting in touch with and resolving emotions, and/or peak spiritual experiences.

For the session, please:
- (depending on venue) bring soft mat (a single-size cushioned mat like a blow-up camping pad are highly recommended so you'll be comfortable), blanket, water bottle, journal and/or sketchpad.
- be on time so we end on time
- dress in comfortable clothing
- eat only light food for the previous few hours or fast
- have an open mind and an open heart

Please note that everything shared during the sessions and sharing circle is confidential.  No photos are to be taken without participants' consent.