June 28 Dinner with Speaker Meredith McCarty

  • June 28, 2010 · 6:30 PM
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June 28 delicious Dinner for YOU!

Mushroom and Garlic Broth with Summer Greens Farfalle with Arugula Pesto and Roasted Cherry Tomatoes Simmered Cannellini Beans with Thyme and Caramelized Onions and Carrots Steamed Green Beans with Glazed Walnuts and Citrus Dressing Mixed Green Salad Peach Cobbler with Rice Dream Cinnamon Grain Coffee Meredith McCarty speaks on Low-Acid Eating: The Best of Macrobiotic, Vegan, and Raw


On June 28, Holistic Nutritionist (Diet Counselor, Nutrition Educator) and Cookbook Author Meredith McCarty will speak onLow-Acid Eating: The Best of Macrobiotic, Vegan and Raw. Eating to balance your pH to slightly alkaline is a fascinating journey of self discovery. Macrobiotics is based on the values of proportion and balance for health and longevity. Macrobiotic teacher Herman Aihara's book, Acid & Alkaline, is a classic in the field. Learn how to make delicious and digestible cooked, as well as raw, sprouted and fermented foods. Learn which whole grains are the most alkaline forming, which sea salt is most mineral-rich, and how to reformulate your favorite dressings with significantly less fat.

Meredith became involved in macrobiotics in the 1970s, and worked as an Associate Editor for Natural Health magazine and a co-Director of the East-West Center for Macrobiotics in Eureka. She has written three very popular cookbooks: American Macrobiotic Cuisine, Fresh From a Vegetarian Kitchen, and the award-winning dessert cookbook Sweet and Natural. Meredith studied macrobiotics with Michio and Aveline Kushi and with Herman and Cornellia Aihara in the 1970s. She has a Senior Certificate in the Art of Cooking from the Kushi Foundation. She is an associate of the Physicians Committee for Responsible Medicine and has worked in educational programs with Drs. Benjamin Spock, Dean Ornish, John McDougall and Neal Barnard. Visithttp://www.healingcui....

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  • A former member
    A former member

    I truly enjoyed both the food and the participants.

    June 29, 2010

  • A former member
    A former member

    Meredith gave me an understanding of acid and alkaline. Yippee! Now I can make more than just lemonade with those lemons!

    June 29, 2010

  • sunny

    yum
    is that good enough answer?

    June 29, 2010

  • ilona

    Fabulous meal from the marvelous mushroom broth with greens to the peach crumble with rice dream. Every dish was prepared perfectly and cooked to perfection. Total yum!!!

    June 29, 2010

  • Paul S.

    What a great dinner. With a house packed like that, I was lucky to get a place at the table. These guys keep cooking great meals, week after week.

    June 29, 2010

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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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