Gary Carbone, a renown practitioner and teacher of Qigong, Yiquan, Tai Chi Chuan, Meditation, Kung Fu, Isshin Ryu Karate, Shiatsu Therapy, will be hosting this program.   Gary has been a practitioner for 30 years and was  accepted into the lineages of several masters after training in China.

In 2001, he competed in the First International Invitational Xingyiquan Competition in the ancient city of Pingyao, Shanxi Province China, placing 2nd in his division.

While in China [masked]), he continued his studies with students of Master Zhang Xigua, a contemporary of my teacher, Master Chen Junhao. As the representative of Master Chen's system, he became the 7th Generation in a direct lineage in China. Upon retiring from competition, he began teaching Xingyi Quan, Tai Chi Chuan, and Qi Gong full time.

Program Description

"Embrace Tiger, Return To Mountain--Seeking The Essence of Tai Chi and Qigong"

Gary will introduce us to what he has learned and experienced as the core of these arts, and address common misconceptions. 

For more information:

http://windmountainqigong.wix.com/main

You will be rejuvenated and inspired from this 1.5 hour class.

Mindfulness, mind/body and awareness methods are in the mainstream and growing in popularity, for one simple reason--they work by helping to create harmony and balance in our lives.

The joy of ancient simplicity is ours to apply and benefit from today. 

$10 donation per participant.

If you would like to stay for potluck dinner after the class, please bring a dish to share and we'll enjoy home made vegetarian food on the patio.