Inner Space Meditation & Personal Development Centre

Experience peace, inner strength and wisdom through 'yoga for the mind'.

Raja Yoga meditation is an open-eyed technique that can be used by anyone, anywhere - whilst you commute or at your desk, as well as at home. Whether you want to learn how to relax, need to be more concentrated and creative, or are searching for personal enlightenment, this course can satisfy each of those needs.
Like any skill, meditation requires practice. Doing a little every day, it can soon become a natural and easy habit.

A four-part course. It is necessary to attend all four sessions.

Morning or evening sessions available | Register for the first session only | Age 18 and over

Tuesday 8 September — Session One
Relax your mind and create moments of calm
Thursday 10 September — Session Two
Find inner peace and discover the qualities within yourself
Tuesday 15 September — Session Three
Take charge of your thoughts, emotions and responses
Thursday 17 September — Session Four
Recharge your energy by connecting to a higher source

Experience peace, inner strength and wisdom through 'yoga for the mind'.

Raja Yoga meditation is an open-eyed technique that can be used by anyone, anywhere - whilst you commute or at your desk, as well as at home. Whether you want to learn how to relax, need to be more concentrated and creative, or are searching for personal enlightenment, this course can satisfy each of those needs.
Like any skill, meditation requires practice. Doing a little every day, it can soon become a natural and easy habit.

A four-part course. It is necessary to attend all four sessions.

Morning or evening sessions available | Register for the first session only | Age 18 and over

Tuesday 8 September — Session One
Relax your mind and create moments of calm
Thursday 10 September — Session Two
Find inner peace and discover the qualities within yourself
Tuesday 15 September — Session Three
Take charge of your thoughts, emotions and responses
Thursday 17 September — Session Four
Recharge your energy by connecting to a higher source

What if the key to a better life lies not in changing the world around you, but in transforming the world within?

Join Dr. David Fletcher for an inspiring exploration of inner resilience, purpose, and positive change. A thought-provoking talk for anyone seeking deeper meaning and a stronger foundation for navigating today's world.

About the speaker
David is an author, educator, and social justice advocate. Drawing from 20+ years of spiritual practice with the Brahma Kumaris and a wealth of experience living alongside rural communities in Africa, India, and with Canada’s Mi’kmaw people, he offers timeless wisdom for creating a more peaceful, meaningful and empowered life.

Book and receive Zoom meeting details
or
Watch on Facebook Live: https://www.facebook.com/InnerSpaceManchester

Many of us carry beliefs about ourselves that quietly shape our choices, relationships, and wellbeing. Often formed through past experiences, these limiting beliefs can keep us feeling stuck, doubtful or disconnected from our potential.

Join us to explore how our thoughts influence the way we experience life and learn practical ways to recognise and challenge unhelpful patterns of thinking.

Whether you are looking to build confidence, navigate change, or simply develop a healthier relationship with yourself, this seminar offers a supportive space to gain insight and practical tools for positive living.

Registration required | Age 18 and over