What are you hungry for?

"Healthy relationships, regular physical activity, a fulfilling career and a spiritual practice can fill your soul and satisfy your hunger for life. When primary food is balanced and satiated, your life feeds you, making what you eat secondary. Discover which primary foods you are missing, and how to infuse joy and satisfaction into your life." (From the Institute of Integrative Nutrition® website)

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Hello folks! In a few short weeks, I will be graduating from the Institute of Integrative Nutrition (IIN) and my intention is to guide you in some of the core principles of the course. The Circle of Life and Primary Foods are the fundamental basics of IIN and I thought it fitting to use this to launch our exploration of a healthy lifestyle.

I will guide you through this easy and fun exploration of what you are eating and why in a gentle and caring way. You will have free handouts to take home and integrate what you have discovered and I will provide some healthy refreshments courtesy of McGinnis Sisters. Please RSVP so I know how many to prepare for and you are welcome to bring a guest or a few - just let me know.

We will also take some time to create some guidelines for our group, so everyone's input is especially needed at this meeting to set a course for what we want to learn and explore.

Warmest regards, Noreen

Please Note: This meetup is taking place at McGinnis Sisters Special Food Stores of which I am one of the owners. McGinnis Sisters offers information for educational purposes only. Be sure to consult your health care provider before making any changes to your diet or lifestyle.

"Integrative Nutrition® and Institute for Integrative Nutrition® are registered trademarks of Integrative Nutrition Inc."

If you are curious about IIN and want to learn more, you can connect here through my referral program : http://www.integrativenutrition.com/iin-transformation?erefer=0015000000mdFDzAAM