Are you interested in transforming your health and weight through a nutritious eating plan and healthy lifestyle? The Processed-Free Support Group can greatly increase your chances for success. Noted author Dee McCaffrey lost 100 pounds and has kept the weight off for over 19 years by staying away from processed foods—and through giving and receiving support to others who are on the same path. Her recent book Plan-D details her journey from obese junk food junkie to health-savvy nutritionist and outlines a clear course of action to help others attain optimal health and weight loss. You will learn to eat “processed-free” in a group setting designed to foster solid knowledge of nutrition, confident food choices and camaraderie while implementing the specifics of Plan-D.“Support is crucial” says Dee, “because it helps us to cultivate a belief in ourselves and connects us to others in ways that we don’t often find in other relationships, especially when it comes to changing our food choices.” The Plan-D Support Group is a safe place to express victories and challenges, ask questions, exchange ideas and information, and experience the magic of working together to achieve a common goal. No weigh-ins, no calorie counting. The intention of this group is to create a space for change; to educate and enlighten others on the value of proper nutrition, and to support each other in their transition to happy, healthy living.

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Recent Meetups

  • January 16 at 6:30 PM, 5 Members attended

    Plan-D Support Group

    They rated it 5.00 5.001 (1 ratings)

    This group is ongoing. We meet the third Monday of every month to share recipes, discuss healthy foods, talk about how to take care of ourselves nutritionally, and how... Learn more

  • January 11 at 6:30 PM, 7 Members attended

    Plan-D Support Group

    They rated it 5.00 5.001 (1 ratings)

    This group is ongoing. We meet the last Wednesday of the month to share recipes, discuss healthy foods, talk about how to take care of ourselves nutritionally, and how... Learn more

  • November 30, 2011 at 6:30 PM, 4 Members attended

    Plan-D Support Group
    This group is ongoing. We meet the last Wednesday of the month to share recipes, discuss healthy foods, talk about how to take care of ourselves nutritionally, and how... Learn more

  • October 26, 2011 at 6:30 PM, 3 Members attended

    Plan-D Support Group
    This group is ongoing. We meet the last Wednesday of the month to share recipes, discuss healthy foods, talk about how to take care of ourselves nutritionally, and how... Learn more

  • September 28, 2011 at 6:30 PM, 3 Members attended

    Plan-D Support Group

    They rated it 3.00 3.001 (1 ratings)

    This group is ongoing. We meet the last Wednesday of the month to share recipes, discuss healthy foods, talk about how to take care of ourselves nutritionally, and how... Learn more
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Processed-Free Support Group http://photos2.meetupstatic.com/photos/event/5/6/c/4/global_71062212.jpeg
Tempe, AZ 85283
Founded Nov 29, 2009
20091129
Organizer:
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