Portland Laughter Yoga is the premiere Portland metro area Laughter Yoga resource offering Certified Laughter Yoga Leader Trainings, Laughter Clubs & Classes, corporate, celebrations, sessions for seniors, caregivers, kids and more! This Meet-up will be used to announce Laughter Clubs, Laughter Yoga classes, trainings and special events sponsored by Portland Laughter Yoga.

 

Right now, the main recurring Meetup is the Hawthorne Laughter Club, which meets on Sundays at 4 pm in the movement studio at Hawthorne Wellness Center.

 

What is Laughter Yoga?

Laughter Yoga (www.laughteryoga.org) is a unique new physical activity that blends playful and energizing laughter exercises with gentle yogic breathing and rhythmic clapping and chanting. It is fun & easy! No sweat pants or yoga mat required. During the second half of a session we use intentional laughter as a tool, not an emotion during laughter meditation - we just sit or lay back and laugh!

Through group activity and eye contact, simulated laughter quickly becomes real, contagious and enthusiastic. By the time the laughter meditation starts people usually have no problem tapping into their inner laugh. I love Laughter Yoga for its ease and simplicity. Laughter has so many physical, spiritual, emotional and social benefits and anyone can do it!

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Recent Meetups

  • February 19 at 4:00 PM, 17 Laughers attended

    Hawthorne Laughter Club

    They rated it 5.00 5.002 (2 ratings)

    “

    Wow! We've been having great turnout lately. Yay! ...

    —Andréa Crisp

    “

    I had a great time. I felt 5 lbs lighter when I left and very relaxed. ...

    —Tanya Molina

  • February 12 at 4:00 PM, 7 Laughers attended

    Hawthorne Laughter Club

    They rated it 5.00 5.002 (2 ratings)

    “

    Ha ha ha!

    —Elizabeth Silver

    “

    FANTASTIC! The whole group was very friendly and welcoming. There where only a few moments where I felt like a stranger. ...

    —Samuel Dinwiddie

  • February 5 at 4:00 PM, 9 Laughers attended

    Hawthorne Laughter Club

    They rated it 5.00 5.001 (1 ratings)

    The Hawthorne Laughter Club laughs Sundays at 4 pm for about an hour in the studio behind Hawthorne Wellness Center. A beautiful space with creatively different leaders... Learn more

  • January 29 at 4:00 PM, 6 Laughers attended

    Hawthorne Laughter Club
    The Hawthorne Laughter Club laughs Sundays at 4 pm for about an hour in the studio behind Hawthorne Wellness Center. A beautiful space with creatively different leaders... Learn more

  • January 22 at 4:00 PM, 7 Laughers attended

    Hawthorne Laughter Club

    They rated it 5.00 5.001 (1 ratings)

    The Hawthorne Laughter Club laughs Sundays at 4 pm for about an hour in the studio behind Hawthorne Wellness Center. A beautiful space with creatively different leaders... Learn more
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