Join us in discovering true health and wellness through nutrition and exercise. We have experienced amazing changes as a result of paleo nutrition that have made us feel younger and more vibrant than we ever thought possible; we would love to share it with everyone. Anyone who eats is welcome to join us on our exploration of how to optimize our health and performance through proper nutrition and well-planned exercise.

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    "I am someone who wants to get more experience in cooking. I am a mental health therapist and I know nutrition and exercise are important."
Founded Jun 26, 2011

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