Welcome Odessa-Midland Parents!

I'm Sara Exley, your faithful group organizer, and while I am not an "expert" on parenting, psychology, or childhood development, I am a certified Life Coach who is deeply passionate about supporting parents in allowing more ease, joy, and satisfaction into their parenting journeys.

My education in parenting comes from personal experience, willingness to explore, intuitive discovery, the coaching I've done with other parents, and years of practicing what I've come to understand about creating a satisfying parent-child relationship based on Joy and Inner-Freedom.

What I intend to offer this group is the opportunity for all of us to authentically connect with each other as parents, to explore the stories we're telling ourselves that keep us from fully enjoying parenthood, and the chance to build community around parenting our children in a way that satisfies both our children AND ourselves.

The topics I have planned for our group discussions and meetings include but are not limited to:

- How to overcome stress and guilt

- Why putting yourself at the top of your priority list is GOOD for your children

- How to release the need to control behavior and what to do instead

- The Work of Byron Katie: Four questions that can change your life

- How to activate Calm in Chaos

- The Healing Experience of Play

- Empathy: The magic key to tantrums and outbursts

- How to Parent in a way that Heals Your Inner-Child

I also plan on scheduling plenty of "topic free" meetings where we can just get together and enjoy some good old fashioned adult time with one another.

Here's what you get for joining:

- The chance to engage, learn, and connect with like-hearted parents in a safe environment.

- Powerful, leading edge content and life-changing tools that are easy to apply to your every day experience as a mom or dad.

- High-end individual and group coaching at a parent-friendly price.

Member dues are $10 per month.

If you're a parent in the Odessa-Midland area and are struggling with parenting, feeling desperate about your child's behavior, feeling numb inside, feeling like you have no time for yourself, and are ready to change this, I personally invite you to join us at Present Moment Parenting.


Blessings and Love,
Sara