This is a group for anyone living in St. Louis or surrounding areas that is interested in the paleo/primal lifestyle. That means eating real unprocessed foods that humans have been eating for hundreds of thousands of years: meat, fish, eggs, nuts, vegetables, and fruit. It also includes moving and exercising in natural ways that our genes are programmed for, getting enough sunlight, getting more sleep, reducing stress,  and having fun. Whether you're Paleo, Primal, Low-carb, Celiac, or just enjoy giving Conventional Wisdom the finger you'll find others here who share your views.

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Recent Meetups

  • February 22 · 10:00 AM

    Brunch at The HotPot

    5 Members | 5.00

    Check out this blog post for more info on which brunch items are Paleo, Primal & Gluten free. :) See you there.
  • February 16 · 7:00 PM

    The Primitive Workout

    2 Members

    Per request I am having another class and having it at a better time too! Join me for an hour of movement. In this “workout” we will be utilizing your own bodyweight and... Learn more
  • February 11 · 6:15 PM

    Hot Pot Dinner

    9 Members | 5.00

    Eat & Chat!
  • February 4 · 4:45 PM

    The Primitive Workout

    3 Members | 5.00

    Join me as I lead a class in an hour of natural movements and bodyweight exercises. Having had a desire to lead a class like this and recently finishing Katy Bowman's... Learn more
  • January 25 · 10:00 AM

    Sunday Brunch at HotPot

    11 Members | 4.50

    We started a brunch menu at HotPot a few weeks ago & it is very Paleo, Primal and Gluten-free friendly! Anybody that would like to come is welcome to. My kids and I will... Learn more
  • See all past Meetups

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Founded Mar 23, 2011

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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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