This is a group for anyone living in St. Louis or surrounding areas that is interested in the paleo/primal lifestyle. That means eating real unprocessed foods that humans have been eating for hundreds of thousands of years: meat, fish, eggs, nuts, vegetables, and fruit. It also includes moving and exercising in natural ways that our genes are programmed for, getting enough sunlight, getting more sleep, reducing stress,  and having fun. Whether you're Paleo, Primal, Low-carb, Celiac, or just enjoy giving Conventional Wisdom the finger you'll find others here who share your views.

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Recent Meetups

  • 6 days ago · 11:30 AM

    FREE Primal Movement Workshop (MovNat)

    7 Members | 5.00

    Join me for a FREE one hour introduction to primal movement as taught through the MovNat system - the most comprehensive approach to natural physical training in... Learn more
  • April 18 · 9:00 AM

    Paleo Coffee Talk

    8 Members | 5.00

    I'll be giving a short Paleo talk and taking questions for those who are interested. If not to hear me talk, come out to have a cup of coffee or their egg casserole made... Learn more
  • February 22 · 10:00 AM

    Brunch at The HotPot

    5 Members | 5.00

    Check out this blog post for more info on which brunch items are Paleo, Primal & Gluten free. :) See you there.
  • February 16 · 7:00 PM

    The Primitive Workout

    2 Members

    Per request I am having another class and having it at a better time too! Join me for an hour of movement. In this “workout” we will be utilizing your own bodyweight and... Learn more
  • February 11 · 6:15 PM

    Hot Pot Dinner

    9 Members | 5.00

    Eat & Chat!
  • See all past Meetups

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Founded Mar 23, 2011

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Meetup has allowed me to meet people I wouldn't have met naturally - they're totally different than me.

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