April 9, 2011
I live in Dogtown/Franz Park area, and I found Primal Living STL after one of the other trainers where I work posted a link on Facebook.
CrossFit. I've followed the basics of the Paleo Diet since 1/1/2011.
The my-diet-is-better-than-your-diet vibe and the general assumption that there is a neatly packaged "Paleo Diet" that typified all hunter/gatherers. Obviously, humans were spread out over the world, and it's likely their diets varied to an extent.
Hunt things with sabered teeth. Gotta keep part of the stereotype going.
I came across the Paleo diet through CrossFit and became hooked on the endocrinology behind this form of nutrition.