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Michael L.

Event Organizer


Saint Louis, MO

Member since:

April 9, 2011

How did you find Primal Living STL and what part of St. Louis do you live?

I live in Dogtown/Franz Park area, and I found Primal Living STL after one of the other trainers where I work posted a link on Facebook.

What got you interested in the Paleo/Primal diet? How long since you adopted this lifestyle

CrossFit. I've followed the basics of the Paleo Diet since 1/1/2011.

What would you like to see us do at the meetups ?


What issues do you have with the paleo/primal lifestyle?

The my-diet-is-better-than-your-diet vibe and the general assumption that there is a neatly packaged "Paleo Diet" that typified all hunter/gatherers. Obviously, humans were spread out over the world, and it's likely their diets varied to an extent.

What is the next step you would like to take to live more primally?

Hunt things with sabered teeth. Gotta keep part of the stereotype going.


I came across the Paleo diet through CrossFit and became hooked on the endocrinology behind this form of nutrition.

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