Sarah

Location:

Concord, NH

Member since:

October 23, 2011

How did you find Primal Living STL and what part of St. Louis do you live?

Columbia, MO

What got you interested in the Paleo/Primal diet? How long since you adopted this lifestyle

My doctor actually suggested it to me. How cool is that? I benefit from the weight reduction/ general health aspects of the lifestyle. I was Paleo for over a year a few years back, and did well. Lost 60 pounds and was in great shape. Just started getting back into it and love it.

What would you like to see us do at the meetups ?

Would love to have potlucks or trips to Paleo-friendly restaurants.

What issues do you have with the paleo/primal lifestyle?

The social aspect is hard. Going to a meal at someone's house, holidays, etc.

What is the next step you would like to take to live more primally?

Choosing water over soda is the hardest for me.

Introduction

Hi, I'm Sarah. My husband, dog and I just moved to Columbia, MO in August. We've had success with the Paleo Diet in the past, but for some reason fell back into our unhealthy eating habits. We're adopting a Paleo/Primal way of life again.


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