Concord, NHUSA 03303
October 23, 2011
My doctor actually suggested it to me. How cool is that? I benefit from the weight reduction/ general health aspects of the lifestyle. I was Paleo for over a year a few years back, and did well. Lost 60 pounds and was in great shape. Just started getting back into it and love it.
Would love to have potlucks or trips to Paleo-friendly restaurants.
The social aspect is hard. Going to a meal at someone's house, holidays, etc.
Choosing water over soda is the hardest for me.
Hi, I'm Sarah. My husband, dog and I just moved to Columbia, MO in August. We've had success with the Paleo Diet in the past, but for some reason fell back into our unhealthy eating habits. We're adopting a Paleo/Primal way of life again.