Recovering What was Lost: Using the Energy of Anger to Heal Ourselves.

As young children we had a firm sense of our own value, and were quite willing to make a fuss to defend it!

Unfortunately, as we get older this sense of sureness is often socialized out of us, though it lives on in our deepest recesses.

In this workshop, we'll learn and practice tools to get reacquainted with that inner certainty, that place inside us all where we finally and ultimately matter.

We'll reforge this bond by utilizing the energy of that most primal of emotions, anger, in a safe, fun environment. This is the emotion that allows us to live in the world, in society, without being carried away from ourselves by the beliefs and energies of others.

We'll utilize it by distilling this emotion down to it's most basic, energetic, level and then let it carry away all the inner conversations that would have us believe we are anything other than simply wonderful.