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QS Discussions #3: How to reach your goals

Agenda: 

18:30 Admission

19:00 Start of the event

20:30 Networking


Max Gotzler, founder of Biotrakr, will give a talk on "Flow", the state of reaching goals without getting stressed out. Max will explain what flow is, how it can be measured and how you can increase your time in flow while doing anything.

Our second speaker for tonight is Alexander Schwarz, consultant and habit coach from habitbootcamp.com. Alexander will talk about the link between “Habits and Goals“ and explain why habits are essential for reaching your goals, what’s so tricky about habits and share an easy method to get started.

After these presentation there will be a panel discussion with the audience so you will have the chance to get all your questions about goals, habits, and flow answered.

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  • Ingo W.

    Atlas Wearables is putting a deadline on how long you can preorder their Tracker for just $ 179. What do you think? Order? Wait for whatever Apple will bring. Or rather some other tracker. I am looking for something that is smarter and tracks more in the gym than just steps

    1 · September 1, 2014

    • Ingo W.

      Thanks. Interesting. Does not surprise me. I thought something like this must happen. It is too interesting that Apple might not do something like this themselves. Well, i think i will wait for September 9th to see what their Idea on Wearables is.

      September 2, 2014

    • Fine

      Hi Ingo, "Der Preis für die Apple Watch startet ab 350 Dollar, sie wird ab Frühjahr 2015 verfügbar sein und mindestens ein iPhone 5 voraussetzen."
      Quelle: http://www.chip.de/ne...­

      1 · September 10, 2014

  • Ingo W.

    Great insights and interesting and inspiring people.

    September 6, 2014

  • Pun

    It was an interesting and inspiring event, thanks to all!

    1 · September 5, 2014

  • Stefan S.

    Was my first QS meetup today and I enjoyed it. Some inputs to think about and connections to my field. Looking forward to the next meetings :)

    1 · September 5, 2014

  • Julien V.

    Not bad but I guess I already heard Nir Eyal give a talk similar to the first one. The second one was new & interesting but a bit off topic. Would be interesting to supplement more with own experiences / struggles

    1 · September 4, 2014

  • Julien V.

    Not bad but I guess I already heard Nir Eyal give a talk similar to the first one. The second one was new & interesting but a bit off topic. Would be interesting to supplement more with own experiences / struggles

    1 · September 4, 2014

  • Giles T.

    Has anyone tried the Lumo Lift? Is it accurate at posture recognition? http://www.lumobodytech.com/

    August 30, 2014

    • Giles T.

      ok terrible reviews nevermind :)

      August 30, 2014

    • Florian S.

      Hi Giles, I have been using it for a couple of weeks. For me it worked out ok but it was a bit uncomfortable..

      September 1, 2014

  • Mathias E.

    Cat-tail problem:
    Everyone wants to be just as healthy as it is necessary to maintain his habits.
    But the solution of health problems lies in the change of habits.

    1 · August 27, 2014

  • Mathias E.

    Spannendes Thema, aber warum nicht auf'm Mittwoch?

    August 27, 2014

  • Roland G.

    Hi Dimitri, I can't promise that we'll upload it. Hope you can make it.

    August 22, 2014

  • Susanne L.

    Hallo Roland, genau meine Rede, v.a. weil so viele QS Anwendungen dem User nur Daten entgegen werfen, aber beim Habit Change nicht wirklich hilfreich sind.
    Ich bin leider nicht in Berlin an dem Abend, aber vielleicht ist die Noom App (Android Version) ein passendes Beispiel...
    VG, Susanne

    August 21, 2014

  • dmitri k.

    Would love to hear this, but don't think i can make it.
    any chance you could record and post on youtube?

    August 21, 2014

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