Classes are held on the art of Qi Gong in the Chinatown/Soho area.

We emphasize the 4 main principles of:

- Movement exercises to stretch the sinews & ligaments thereby increasing overall circulation.

- Meditation with creative visualization techniques to still & quiet the mind.

- Breathing techniques to train proper, full use of the diaphragm's capacity.

- Self-Massage to open the meridians & unblock any tight/sore muscular areas.

 

There are no pre-requisites or previous experience required. Please wear loose, comfortable clothing.

The suggested donation of $5-10 goes towards maintaining the clinic.

Classes are taught by Freddy Alva, a Licensed Acupuncturist in practice for 8 years & teaching Qi Gong for 5 years in NYC.

Any questions, feel free to e-mail: shokutaku@hotmail.com

You are welcome to come watch a class, or better yet, join in. The most important part of Qi Gong is to do it!

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Recent Meetups

  • Friday at 6:00 PM, 2 Qi Gong practitioners attended

    Qi Gong in Chinatown
    Join us for Movement/Meditation/Breathing Techniques & Self-Massage this Friday. No experience required, bring something comfortable to change into. Class is from 6 to 7:30pm.

  • February 17 at 6:00 PM, 5 Qi Gong practitioners attended

    Qi Gong in Chinatown

    They rated it 5.00 5.002 (2 ratings)

    “

    Excellent class and teacher

    —Ben

    “

    always great!

    —debbie

  • February 3 at 6:00 PM, 4 Qi Gong practitioners attended

    Qi Gong in Chinatown

    They rated it 5.00 5.001 (1 ratings)

    Join us for Movement/Meditation/Breathing Techniques & Self-Massage this Friday. No experience required, bring something comfortable to change into. Class is from 6 to 7:30pm.

  • January 20 at 6:00 PM, 2 Qi Gong practitioners attended

    Qi Gong in Chinatown

    They rated it 5.00 5.001 (1 ratings)

    Join us for Movement/Meditation/Breathing Techniques & Self-Massage this Friday. No experience required, bring something comfortable to change into.

  • December 9, 2011 at 6:00 PM, 4 Qi Gong practitioners attended

    Qi Gong in Chinatown

    They rated it 5.00 5.001 (1 ratings)

    Classes include Movement, Meditation, Breathing & Self-Massage techniques. Class is from 6pm to 7:30pm. No Martial Arts/Religious/Supernatural Phenomena, strictly for... Learn more
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Qi Gong- Energy Movement Systems http://photos4.meetupstatic.com/photos/event/2/8/3/a/global_22510298.jpeg
New York, NY 10009
Founded Apr 6, 2011
20110406
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