Let's go for walks in Portland's beautiful parks, energize our bodies with yoga & qi gong inspired movement and talk about Chinese Medicine philosophies that can help us to stay healthy!

This group is for anyone who enjoys walking and moving their body and is curious about holistic, natural medicine, acupuncture & Chinese Medicine. It is a great way to meet people who share these interests. Together we can get some exercise and learn something new at the same time! 

Portland has an impressive number of lovely parks. This group will meet a few times a month at different locations. If you have a favorite park, let us know and we will try to schedule an event there.

Well-mannered dogs and children are invited to join us too!

**A few possible topics for our Qi Move discussion:

Staying in balance with the seasons; what it means for your health

What is stress, how does it affect us and how can we manage it

How can acupuncture & Chinese Medicine prevent disease

How does acupuncture work 

**Your ideas for discussion topics are welcome and encouraged!

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