RELEASE is a revolutionary dance technique that incorporates yoga exercises from Indian classical dance and graceful stretches from Ballroom dance resulting in increased stamina, rested mind and enhanced energy
RELEASE has been attested as a weight loss program and is in the process of receiving certification from US fitness boards
This new workshop will provide students with a dance technique that will incorporate the grace and strength building exercises of Kuchipudi and Ballroom dance. Both dance forms provide immense benefits such as personal confidence, good posture, flexibility and stamina.
Ballroom dance incorporates strong technique and Kuchipudi compliments it with centuries old yogic postures. Read more
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