Welcome, Des Moines Raw Foodists!
- Location
- Des Moines, IA 41.63-93.67 50310US
- Meetups
- 25 so far
- Members
- 230 Raw Food enthusiasts
- Meetup topics
- Founded
- November 12, 2007
Are you curious about this "raw food lifestyle" you keep hearing about?! Come to a local Raw Food Meetup to have fun, share raw food meals, and discuss diet and health issues. We'll have speakers, see live food prep demos and learn a lot. Anyone interested in the raw/live food diet and lifestyle is welcome! Our purpose is to provide support, share knowledge and eat things that make us feel great. It doesn't matter if you are 100% raw vegan or just want to learn more, all are welcome!
Our next MeetupRaw Food 101: Eating without Heating!
- Where?
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Bolton & Hay2701 Delaware AvenueDes Moines, IA 50316
- Who’s coming?
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4 Yes / 0 Maybe( 27 spots left — RSVP deadline: January 7, 2010 5:00 PM )
In RAW FOOD 101 you will learn:
• How to make non-dairy nut and seed milks
• How to make delicious, easy meals that will impress even picky eaters
• How to turn nuts and seeds into protein rich pâtés
• How to make snacks that you can eat without guilt
• How to make desserts to satisfy any sweet tooth
This is a demonstration class and will cover a variety of dishes -- most of which will be fast and easy Read more
Past Meetups
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13 attended
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15 attended
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Join The Des Moines Raw Food Meetup Group
Our Sponsors
Purely Delicious Magazine
A simple and delicious guide to the raw-food diet.
What's new?
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Nov 21
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New fileThis recipe is a classic, and an "old standby" that you'll use over and over, especially when you're first starting to incorporate more raw foods into your diet. Be sure and try the variations, and adjust seasonings to make it how YOU like it!Uploaded by Sheree Clark.
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Nov 19
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New member
“I'm interested in learning more about the raw food lifestyle.” -
New member“I am a student at DMU in the Osteopathic Medicine program, and have always been interesting in the relationship between body, health, and diet. I am interested in learning more holistic approaches to healthy living.”
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Nov 18
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New member
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New member
“Hi, I'm moving back to Iowa and I'm a Vegetarian/Vegan/Raw Food enthusiast!”
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Nov 16
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New fileThis is a demonstration class and will cover a variety of dishes – most of which will be fast and easy to make. We’ll also go over how to use equipment, where to find ingredients and how to plan your raw food menu. INCLUDES TASTINGS!Uploaded by user 10778164.
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New fileIf you're fed up with feeling worn down, don't miss this special opportunity to discover how what's on your fork can transform you -- inside and out!Uploaded by Sheree Clark.
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Nov 15
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New fileExtreme Health Makeover: Saturday, November 21,2009 at Walnut Creek Church. This is a special presentation by Dr. Jeff Stickel; I will be joining him to talk about healthy eating. Food samples provided (raw, of course!). Our last talk was a sellout!Uploaded by Sheree Clark.
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Nov 5
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New member“I like to keep informed on anything that will improve my health and feel that I can gain insight from this group.”
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Nov 4
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New member“I am interested in going to a raw diet and need lots of information!”
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Nov 3
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New member
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What members are saying
“ For me, personally, I see eating more raw foods as another way to enhance my health. I was really shocked at how many raw food recipes are available--and really quite enjoyable. ...
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“ Health should be one of our main goals. You will get this kind of information in this group ”
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