Juicing and Blending to Look Amazing, Lose Weight, Gain Energy and Get Healthy
The one thing everyone knows is to eat more fruits and vegetables. For most people, this is a hard task, because the real world caters to fast, convenient foods that have minimal or no fruit and vegetable content. These junk foods or fast foods also contain a high amount of calories and are low in nutrition when compared to fruits and vegetables. These are the foods that may encourage weight gain, low energy and poor health. In this presentation, John will share the two best ways to include more fresh fruits and vegetables in your diet so you can look amazing, lose weight, have more energy and get healthier.
Juicing and Blending by far are two easiest ways to include more nutrient dense, low calorie foods such as fruits and vegetables in the mix. Statistically only 11% of Americans eat 5+ servings of fruits and vegetables a day. Don’t be a statistic! Juicing and blending are the easiest way to include the most fresh vegetables and fruits in to your diet.
In this talk, John will cover everything you need to know about juicing and blending and leave time to answer your questions.
After attending this talk you will learn:
· The differences between juicing, blending, smoothies, and eating whole produce.
· The benefits that can be obtained by juicing and blending.
· The different types of juicers and blenders.
· The best juicer or blender to purchase.
· The types of produce you should juice or blend.
· The best places in Las Vegas to save money on organic produce for juicing.
· John will also have demonstration model juicers available at discounted prices, so you can start including more fresh fruits and vegetables in your life and obtain their benefits. So give yourself or someone else the best gift of health, a juicer or blender for theholidays. Bring Cash for special discounted prices.
· And much more...
John Kohler has been juicing and eating a plant based diet since 1995; he turned to juicing and healthy eating for healing from a life threatening-illness (spinal meningitis) and has enjoyed dynamic health ever since. The focus of his research has been in the area of obtaining the highest level of health. One of John’s goals is to educate the world about the power of eating a diet rich in fresh fruits and vegetables, he does this at www.okraw.com John also owns and manages www.discountjuicers.com and is the number one expert on juicers in the world. He is widely sought out and regularly speaks and instructs at many health festivals and events. This is a rare opportunity to hear John speak in person in Las Vegas, most of his teaching now days is done online - John has over 1500 videos on YouTube and has been viewed over 25 million times that teach about growing and eating a plant strong diet. In his spare time he likes to garden. John shares his gardening tips and teaches you how to grow your own food at www.GrowingYourGreens.com.