January 12, 2013 · 7:00 PM
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There is deep wisdom within our very flesh, if we can only come to our senses and feel it. ~Elizabeth A. Behnke
Just what is a chakra? You may have heard the term in a yoga class or seen a chakra massage on your local spa's menu of services, but where did the idea of chakras originate and what associations can be found between chakras and our feelings of health and well-being? What is the connection between chakras and spirituality? How can understanding chakras help to illuminate alternative ways of remedying stress and ailments, and how are chakras integrated into other fields of study?
Our bodies hold information which is useful as well as practical for our daily living. We will explore our energy centers of the body, the chakra system, and learn practical tools for opening and healing.
You will receive clear information on what chakras do, and what happens when they become blocked. You will learn simple practices to open and align your chakras, to maximize your life force energy and methods using your chakras to feel better mentally, physically and spiritually.
And anyone that knows me already knows - we will be incorporating crystal healing into the class - everyone will receive a set of chakra healing stones!!!
FYI - I share my home with two furballs, Stinky & Koko. Stinky is very social and participates in our Meetups! Koko is the shy cat, but is slowly coming out of her shell. I always have Benedryl on hand :)