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Reiki is pronounced "ray-key". it is an ancient Japanese practice that uses "Universal Lifeforce Energy" or "Spiritually directed energy".

In the 19th century Dr Mikao Usui discovered a way of channeling energy and created the Usui system of Natural Healing or Usui Shiki Ryoho which is better known simply as "Reiki".

Reiki is guided by the Higher Intelligence that sustains and balances all life on this planet. It is an intelligent energy of love and wholeness. It understands the cause of problems and what healing is necessary. The Reiki energy has a wisdom of its own, healing and balancing all aspects of a person's mind, body, emotions and spirit.

It is a gentle non-invasive method of hands on-healing that does provide balance to the physical, emotional, spiritual and mental issues in our life. In practicing Reiki healing one can also develop personal and spiritual growth.

It is very easy to learn, simple to use, and can benefit everyone. It has nothing to do with religion and one doesn't have to believe in it's effectiveness for it to manifest. The fact that pets respond perhaps better than people to the wonders of Reiki attests to this.

**One doesn't have to be ill to experience the benefits **

If one uses Reiki healing energy daily, it can distinctly reduce the tendency toward illness and support the body's natural healing ability to keep healthy.

Reiki can also be a way of promoting the growth of one's spiritual path. Each one of us walks our own path but certain spiritual practices can increase deeper levels of being.


Increases inner peace, mental clarity, personal growth, & emotional stability

Promotes calmness, loosens up blocked energy & promotes a state of deep relaxation

Relaxes the body and significantly reduces stress, tension, anxiety, surgery discomfort & depression

Provides relief from acute or chronic pain, anxiety, depression, insomnia, lack of
confidence, addiction and fear-based illnesses

Complements medical treatment

Promotes creativity

Increases vitality & energy levels

Boosts and strengthens the immune system

Enhances personal awareness

Releases blocked and suppressed feelings

Makes one's transition at the end of life more comfortable and less anxious


A Reiki healing treatment is simple to perform. The practitioner is taught hand positions in which they place his/her hands above the person's energy centers, with the intent that healing occur, the energy then begins flowing, accelerating the bodies own natural healing ability. The energy has an intelligence of its own and knows where the healing energy has to go and what is needed. It never does any harm. The Reiki practitioner is just a channel for the healing energy.

Each Reiki healing treatment is unique and deeply relaxing. All will have a different experience; you may feel heat, tingling or maybe nothing at all. The energy is working even though you may not be consciously aware of it.

Reiki promotes deep relaxation and releases blockages within the physical, mental, emotional bodies. Release of tension and blockages then allow the natural flow of energy threw the body, releasing toxins and waste products as the blockages leave. Once the blockages are removed the person can then receive, hold and store more energy in the body, accelerating one's energy vibration.

Reiki healing usually brings about slow, gradual improvements over a period of days and weeks. With conditions that have been present a long time, it may take months until maximum benefits are achieved. Though occasional "miraculous" healing cures have been reported.

It is up to us to cast off old habits and patterns in our life and to accept healing and change. Thus it is very important for everyone to do their best to "think positively". Reiki works with you to restore energetic balance and repair things like blockages and unbalance in the energy field which create dis-ease and unhappiness. This can take time, especially if the dis-ease has been in the body for awhile. It is important to understand, that "healing" is not always the same as "curing". Once again our mindset (positive) makes a considerable difference in the outcome of what may happen. Dis-ease is usually a message from our body, take notice, something is not right in our lives. Are we going in the right direction? Do we need to learn something? Forgive someone? Bring more joy into our lives? Release old memories? Make a healthy life change? Love ourselves more?

Ultimately if we want healing to be permanent we must take responsibility for healing the cause. Reiki healing may help with this too by allowing you to approach the changes in a calm, relaxed manner. Allowing you to let go of negative thoughts and attitudes. It can bring about greater self-awareness and your capacity to love yourself and others and can connect you with the the Divine. Reiki can transform your life in so many ways.

are connecting with each other to create a paradigm shift
towards a more unified, peaceful and healthy world! Reiki is just part of that.

Making the world a better place is your chore, your responsibility,
your gift, your blessing. It is your opportunity ... take it."

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About Reiki Social Singles November 15, 2007 7:58 AM Fred

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