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This group is dedicated to the presentation advanced concepts on health, wellness and personal growth and change. This is not your typical "happy thinkers" group here, We're going a little bit deeper. Topics may touch in areas of anatomy, physiology, nutrition, emotional health, mental health, social and cultural stressors. We will focus on how to use all of these things as fuel for growth and development. You can learn more about Dr. Matt from his blog HERE.

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Dedicated to Health, Wellness and Personal Growth

Recent Meetups

  • November 1 · 7:00 PM

    "Creation Circle" in Irondequoit

    2 Well People

    Hi Everyone! This is an invitation to you to come and join a "Creation Circle".  If you are similar to me, you may enjoy talking about and creating your desires, and... Learn more

  • September 29 · 8:00 PM

    Martial Arts for Beginners

    2 Well People

    I teach Shoshin Ryu (www.shoshinryu.org). Shoshin Ryu is a dynamic, Japanese based martial art that meets the self-defense challenges of the times as well as honors the... Learn more

  • September 21 · 1:30 PM

    Happy Landings Class - How to fall and land safely

    2 Well People

    Did you know you can learn a technique that will help you land safely when you fall? Did you know that practicing it can change other things about your life? Did you... Learn more

  • September 13 · 8:00 PM

    Martial Arts for Beginners

    2 Well People

    I teach Shoshin Ryu (www.shoshinryu.org). Shoshin Ryu is a dynamic, Japanese based martial art that meets the self-defense challenges of the times as well as honors the... Learn more

  • September 8 · 8:00 PM

    Martial Arts for Beginners

    2 Well People

    I teach Shoshin Ryu (www.shoshinryu.org). Shoshin Ryu is a dynamic, Japanese based martial art that meets the self-defense challenges of the times as well as honors the... Learn more

  • See all past Meetups

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