Welcome! Open Water Rowing for All -- Swampscott

Introducing and supporting the growth and enjoyment of recreational open water rowing in Swampscott with all it's fitness, health and wellness benefits.

Recreational open water rowing meetup for ocean loving enthusiasts on our beautiful coastal waters. Experienced to beginner rowers ... anyone interested in developing a community of open water rowing enthusiasts in Swampscott are welcome!

Meet up to share the fun of ocean rowing with all it’s fitness, health & wellness benefits including: low impact, high calorie burn, the power and pleasure gained with every smooth, fluid stroke of the oar and the pure joy of being on the open water solo or with other enthusiasts.

Rowing is the best workout ever. A non-weight bearing exercise ideal for the serious runner, swimmer, biker looking for the optimum way to cross train (shed that last 10 stubborn pounds) or those of us who want to get back in shape no matter what. You may have previous injuries or sensitive joints or more weight than you'd like. Rowing incorporates strength training for the core, legs and upper-body and is a high-calorie burn (up to 800 calories per hour). Perfect for all ages and sizes. Whether you're 20 something and just out of a collegiate rowing experience or love the water and want a way to be on it. This sport is for everyone including and especially overweight, middle age or beyond. If being on the water, having fun and getting the best work-out available all appeals to you --- recreational, open water rowing is it!

Come join in for what many consider the ultimate body, mind, spirit sport on land or water!

Open water rowing ... cultivating fun, fitness and well-being for life!

Sponsored by Swampscott Yacht Club, Rowing for All LLC and Echo Rowing LLC

CONTACT: maryellen@rowingforall.com | ROWINGFORALL.COM | 781-504-8420