Group Circuit Training, Everett Boys & Girls Club, 60 minutes
Details
Come check out our circuit training class! The class is a form of strength training using high-intensity aerobics. It targets strength building and muscular endurance. In this class, you will lose weight, gain strength, cardio, and endurance in an encouraging environment. A different workout every time will make it fun for you and create muscle confusion for your body, making it easier to lose weight.
FEE: Try first class FREE. Month-to-Month $59 low price for all locations!
Questions? http://www.run2befit.com , info@run2befit.com , 425-630-9311
